School Product
3oz. Cod Precooked Rectangles
Item 21313

Nutrition Facts
Serving Size 3 oz. (84g)
Servings Per Container varies

Amount Per Serving
Calories 160 Calories from Fat 60

Total Fat 7g % Daily Value 11%
Saturated Fat 1g % Daily Value 5%
Trans Fat 0g
Cholesterol 25mg % Daily Value 8%
Sodium 280mg % Daily Value 12%
Total Carbohydrate 17g % Daily Value 6%
Dietary Fiber 1g % Daily Value 4%
Sugars 0g
Protein 9g

Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%

School Product
3 oz. Cod Precooked Rectangles
Item 21315

Nutrition Facts
Serving Size 4 oz. (84g)
Servings Per Container varies

Amount Per Serving
Calories 140 Calories from Fat 60

Total Fat 7g % Daily Value 11%
Saturated Fat 0.5g % Daily Value 3%
Trans Fat 0g
Cholesterol 25mg % Daily Value 8%
Sodium 140mg % Daily Value %
Total Carbohydrate 17g % Daily Value 4%
Dietary Fiber 1g % Daily Value 4%
Sugars 0g
Protein 9g

Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

Natural Cod Products
1 oz. Crisp and Crunchy
Breaded Natural Cod Nuggets
Item 31100

Nutrition Facts
Serving Size 3 nuggets (84g)
Servings Per Container varies

Amount Per Serving
Calories 110 Calories from Fat 5

Total Fat 0.5g % Daily Value 1%
Saturated Fat 0g % Daily Value 0%
Trans Fat 0g
Cholesterol 10mg % Daily Value 3%
Sodium 590mg % Daily Value 25%
Total Carbohydrate 16g % Daily Value 5%
Dietary Fiber 0g % Daily Value 0%
Sugars 3g
Protein 11g

Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

Natural Cod Products
2-3 oz. Cheddar Crumb
Natural Cod Loins
Item 31230

Nutrition Facts
Serving Size 1 piece (70g)
Servings Per Container varies

Amount Per Serving
Calories 90 Calories from Fat 40

Total Fat 4.5g % Daily Value 7%
Saturated Fat 2g % Daily Value 10%
Trans Fat 0g
Cholesterol 20mg % Daily Value 7%
Sodium 170mg % Daily Value 7%
Total Carbohydrate 2g % Daily Value 1%
Dietary Fiber 0g % Daily Value 0%
Sugars 3g
Protein 10g

Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

Natural Cod Products
3 oz. Approx. Batter N' Brew
Cod Portions
Item 61230

Nutrition Facts
Serving Size 1 piece (85g)
Servings Per Container varies

Amount Per Serving
Calories 140 Calories from Fat 50

Total Fat 6g % Daily Value 9%
Saturated Fat 1g % Daily Value 5%
Trans Fat 0g
Cholesterol 25mg % Daily Value 8%
Sodium 460mg % Daily Value 19%
Total Carbohydrate 12g % Daily Value 4%
Dietary Fiber 0g % Daily Value 0%
Sugars 1g
Protein 9g

Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

Natural Cod Products
1.5 oz. Crisp and Crunchy
Breaded Natural Cod Nuggets
Item 31150

Nutrition Facts
Serving Size 2 pieces (84g)
Servings Per Container varies

Amount Per Serving
Calories 100 Calories from Fat 5

Total Fat 0.5g % Daily Value 1%
Saturated Fat 0g % Daily Value 0%
Trans Fat 0g
Cholesterol 25mg % Daily Value 8%
Sodium 380mg % Daily Value 16%
Total Carbohydrate 12g % Daily Value 4%
Dietary Fiber 0g % Daily Value 0%
Sugars 3g
Protein 11g

Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

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