Fillettes
3oz. Frozen Seasoned
Crunchy Breaded Cod
Item 31730

Nutrition Facts
Serving Size 1 piece (84g)
Servings Per Container varies

Amount Per Serving
Calories 110 Calories from Fat 5

Total Fat 1g % Daily Value 2%
Saturated Fat 0g % Daily Value 0%
Trans Fat 0g
Cholesterol 20mg % Daily Value 7%
Sodium 390mg % Daily Value 16%
Total Carbohydrate 18g % Daily Value 6%
Dietary Fiber 1g % Daily Value 4%
Sugars 0g
Protein 9g

Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%

Fillettes
4oz. Frozen Seasoned
Crunchy Breaded Cod
Item 31740

Nutrition Facts
Serving Size 1 piece (112g)
Servings Per Container varies

Amount Per Serving
Calories 150 Calories from Fat 10

Total Fat 1g % Daily Value 2%
Saturated Fat 0g % Daily Value 0%
Trans Fat 0g
Cholesterol 25mg % Daily Value 8%
Sodium 530mg % Daily Value 22%
Total Carbohydrate 24g % Daily Value 8%
Dietary Fiber 1g % Daily Value 4%
Sugars 0g
Protein 12g

Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%

Fillettes
3oz. Frozen Seasoned
Cod Fillet Shaped Fillettes
Item 31337

Nutrition Facts
Serving Size 1 piece (84g)
Servings Per Container varies

Amount Per Serving
Calories 100 Calories from Fat 5

Total Fat 0.5g % Daily Value 1%
Saturated Fat 0g % Daily Value 0%
Trans Fat 0g
Cholesterol 25mg % Daily Value 8%
Sodium 200mg % Daily Value 8%
Total Carbohydrate 15g % Daily Value 5%
Dietary Fiber 1g % Daily Value 4%
Sugars 0g
Protein 9g

Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

Fillettes
3oz. Frozen Seasoned
Crunchy Breaded Alaska Pollock
Item 33730

Nutrition Facts
Serving Size 1 piece (84g)
Servings Per Container varies

Amount Per Serving
Calories 120 Calories from Fat 10

Total Fat 1g % Daily Value 2%
Saturated Fat 0g % Daily Value 0%
Trans Fat 0g
Cholesterol 20mg % Daily Value 7%
Sodium 330mg % Daily Value 14%
Total Carbohydrate 18g % Daily Value 6%
Dietary Fiber 1g % Daily Value 4%
Sugars 0g
Protein 9g

Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

Fillettes
4oz. Frozen Seasoned
Crunchy Breaded Alaska Pollock
Item 33740

Nutrition Facts
Serving Size 1 piece (112g)
Servings Per Container varies

Amount Per Serving
Calories 160 Calories from Fat 10

Total Fat 1g % Daily Value 2%
Saturated Fat 0g % Daily Value 0%
Trans Fat 0g
Cholesterol 25mg % Daily Value 8%
Sodium 440mg % Daily Value 18%
Total Carbohydrate 24g % Daily Value 8%
Dietary Fiber 1g % Daily Value 4%
Sugars 0g
Protein 13g

Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

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